The Triund Trek, located in the beautiful Himalayas of Himachal Pradesh, is one of India’s most loved and beginner-friendly trekking destinations. Nestled in the lap of the Dhauladhar Range, the trek offers stunning panoramic views, lush green meadows, dense pine forests, and a breathtaking ridge walk that attracts thousands of trekkers every year.
Whether you are a first-time trekker or an experienced hiker looking for a quick weekend adventure, the Triund Trek is the perfect escape.
This detailed guide covers everything about Triund Trek—itinerary, how to reach, weather conditions, difficulty level, cost, stay options, safety tips, and FAQs—all optimized for SEO.
What is Triund Trek?
Triund is a beautiful alpine meadow located at 9,350 ft (2,850 m) above sea level in the Dhauladhar Mountain Range. It lies near McLeod Ganj and Dharamshala, making it one of the easiest high-altitude treks in India.
Trekkers are drawn to Triund because:
- It can be completed in a single day or 2-day weekend trip
- The trail offers dense forests, rhododendron trees, and ridge walks
- It provides stunning views of the Moon Peak, Snowline, and Kangra Valley
- It is suitable for beginners, families, and solo trekkers
Triund Trek Highlights
- Altitude: 9,350 ft
- Difficulty: Easy to Moderate
- Trek Distance: 14 km round trip
- Location: McLeod Ganj, Himachal Pradesh
- Duration: 1 or 2 days
- Best For: First-time trekkers
- Famous For: Sunset views, ridge camping, snowline extension
Why Triund Trek Is So Popular
1. Short, Beginner-Friendly Trail
Only a few treks in India offer such breathtaking views within just 4–5 hours of trekking.
2. Close to McLeod Ganj
Start your trek after a café breakfast and return by evening.
3. Perfect Weekend Getaway
Ideal for people from Delhi, Chandigarh, Punjab, Haryana, and NCR.
4. Beautiful Sunset & Sunrise
Triund offers one of the best sunset views in the Dhauladhar.
5. Accessible All Year
Except the monsoon peak, the trek remains open most of the year.
Triund Trek Route Overview
Most trekkers begin from McLeod Ganj or Dharamkot.
Route 1: McLeod Ganj → Dharamkot → Gallu Devi → Triund
- Most popular
- Cafés on the trail
- Well-marked route
Route 2: Bhagsu Nag → Triund
- Slightly longer
- Less crowded
Trek Distance
- One way: 7 km
- Round trip: 14 km
Time Required
- One way: 4–5 hours
- Return: 2.5–3.5 hours
Triund Trek Itinerary (1 Day / 2 Day Options)
Below are the most popular itineraries.
1-Day Triund Trek Itinerary
● 8:00 AM – Start from McLeod Ganj
Have a light breakfast, refill water, start early for beautiful morning views.
● 10:00 AM – Gallu Devi Temple
The official forest entry point.
Permits are checked here.
● 12:30 PM – Reach Triund Top
You are rewarded with breathtaking views of:
- Indrahar Pass
- Moon Peak
- Snowline Ridge
- Kangra Valley
Spend 1–2 hrs at the top.
● 3:00 PM – Begin Descent
Return through the same route.
● 6:00 PM – Back to McLeod Ganj
Perfect for same-day return.
2-Day Triund Trek Itinerary (Recommended)
Day 1 – McLeod Ganj to Triund
- Start early
- Reach Triund by afternoon
- Enjoy sunset and camp overnight
- Bonfire (where allowed) and stargazing
Day 2 – Triund to Snowline / Return to McLeod
Optional extension:
- Trek 2 km further to Snowline Cafe
- Enjoy morning views
- Return to McLeod by afternoon
This gives you more time to enjoy Triund peacefully.
Triund Trek Best Time to Visit
Summer (March to June)
- Pleasant weather
- Lush green forests
- Clear views
Monsoon (July to August)
- Heavy rain
- Slippery trail
- Landslides common
- Travel only with guidance
Autumn (September to November)
- Post-monsoon clarity
- One of the best times to visit
- Golden colors and cool weather
Winter (December to February)
- Snow-covered trail
- Beautiful winter trek
- Temperature drops drastically
- Requires warm winter gear
Triund Trek Difficulty Level
Easy to Moderate
Suitable for beginners. Key difficulty points:
- Last stretch (22 bends) is slightly steep
- Rocky pathways
- Snow patches in winter
If you’re reasonably fit, this trek is easy.
Weather & Temperature
Summer
- Day: 15–25°C
- Night: 8–12°C
Winter
- Day: 5–10°C
- Night: -3 to -5°C
- Heavy snow possible
Windchill is significant at the top.
How to Reach Triund
Nearest Airport
- Kangra Airport (Dharamshala) – 20 km from McLeod Ganj
Nearest Railway Station
- Pathankot Railway Station – 90 km
By Road
Delhi → Chandigarh → Kangra → Dharamshala → McLeod Ganj
Volvo buses run daily from Delhi ISBT.
Triund Trek Cost (2025–2026)
| Type of Trek | Cost (₹) |
| Only Guide | ₹800 – ₹1,200 |
| Guide + Camping | ₹1,500 – ₹2,000 |
| All-Inclusive Package | ₹2,200 – ₹3,500 |
| Premium Trek Packages | ₹4,000 – ₹6,000 |
| Porter Charges | ₹600 – ₹800/day |
Food & Water Availability
On the Trail
Several cafés operate seasonally:
- Magic View Café
- Best View Cafe
- Snowline Cafe (upper trail)
You can get:
- Maggi
- Omelette
- Tea/Coffee
- Snacks
Water
- Carry at least 2 liters
- Refill at Gallu Devi or trail cafés
Stay Options on Triund
1. Camping
Camping directly on Triund Top has restrictions.
As per forest rules post-2019:
- Camping on Triund ridge is limited
- Some operators camp slightly below the ridge
2. Guesthouses in Snowline / Leta / Karthani
Small lodges and hut-style stays.
3. Hotels in McLeod Ganj
Stay before or after the trek.
What to Pack for Triund Trek
Clothing
- 1–2 dry-fit T-shirts
- 1 warm jacket
- Thermals in winter
- Trek pants
- Gloves & woolen cap (winter)
- Raincoat (mandatory in monsoon)
Footwear
- Good trekking shoes
- Warm socks
Gear
- Backpack (30–40L)
- Headlamp
- Water bottles
- Power bank
- Trekking pole (optional but useful)
Personal Items
- Sunscreen
- Sunglasses
- Lip balm
- Basic medicines
- ID proof
Mobile Network Connectivity
- Jio works best
- Airtel & Vodafone available at lower sections
- Triund Top often has limited network
- Snowline has almost zero connectivity
Triund Trek Safety Tips
- Start early to avoid wildlife areas
- Wear proper trekking shoes
- Avoid trekking during heavy rain
- Stay with your guide/group
- Keep yourself hydrated
- Do not litter
- Respect forest rules
- Follow updated camping guidelines
Nearby Attractions to Explore
If you have extra days:
1. McLeod Ganj
- Tibetan monasteries
- Local cafés
- Market
2. Bhagsu Waterfall
Must-visit for photographers.
3. Dharamshala
- Palampur tea gardens
- Dharamshala stadium
4. Snowline Trek
2 km extension above Triund.
5. Indrahar Pass
Advanced trek for seasoned trekkers.
Why Triund is the Perfect Beginner Trek
✔ Short and easy
✔ Affordable
✔ Amazing views
✔ Safe and beginner friendly
✔ Near tourist attractions
✔ Perfect for weekend trips
Triund is known as the “Mini Switzerland of Himachal” for a reason.
Triund Trek – Quick Facts Table
| Feature | Details |
| Altitude | 9,350 ft |
| Distance | 14 km |
| Duration | 1–2 days |
| Difficulty | Easy–Moderate |
| Best Season | March–June & Sept–Dec |
| Starting Point | McLeod Ganj |
| Suitable For | Beginners |
Frequently Asked Questions (FAQs)
1. Is Triund Trek safe?
Yes, very safe for beginners and solo travelers.
2. Can beginners do Triund Trek?
Absolutely. Most trekkers are first-timers.
3. Is camping allowed at Triund?
Limited camping is allowed through licensed operators.
4. Does Triund have snowfall?
Yes, from December to February.
5. How long is Triund Trek?
14 km round trip.
6. Is Triund Trek difficult?
Only the final 2 km ascent is steep; otherwise easy.
7. Is a guide required?
Recommended for first-timers and during winter/monsoon.
Conclusion
The Triund Trek is one of the simplest yet most rewarding treks in the Indian Himalayas. From its scenic landscapes and lush forests to stunning sunsets and starlit nights, Triund offers a breathtaking experience that stays with you forever. Whether you’re traveling solo, with friends, or family, this trek guarantees peace, adventure, and unforgettable views of the Dhauladhar mountains.
If you’re planning your next weekend getaway, Triund Trek should definitely be on your list.
